You are welcome here.

As a neurodivergent, queer, and disabled therapist and supervisor, I work with clients and therapists to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here.

I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self.

I work with clients to process childhood trauma, manage and navigate stress, and deal with a variety of different experiences and issues. The work we do takes time, goes deep, and is transformational.

I also provide supervision that meets the CRPO’s criteria. Expect to be both supported and challenged, to see things from a new perspective, and build a greater amount of understanding and empathy for clients and for yourself.

Combining a warm and fuzzy personality with evidence-based methods, I hold space for your whole, complex being. I would be honoured to help you uncover your authentic self and develop a life more aligned with your values and vision. If you’re wanting to move past surface-level work, and are hoping for deeper transformation, I might be a great fit for you.

You are welcome here. As a neurodivergent, queer, and disabled therapist and supervisor, I work ... Read More

Hi, I’m Sarah — a relatable, relational therapist.

Sometimes one big thing brings you to this work. And other times you can’t point to anything at all, just a quiet accumulation of work, relationships, situations, patterns, or a version of yourself you’ve outgrown. Either way, if you’re feeling tired, a little lost, and quietly wondering if life is supposed to feel this hard, this is the place to figure that out.

Our sessions are real conversations, not performances. You can arrive mid-spiral, mid-reinvention, or not quite sure where to start. I’ll meet you where you are with curiosity, warmth, and zero judgment.

I draw from person-centred, narrative, attachment-based, emotionally focused, CBT, and solution-focused approaches — whatever fits your needs and goals. Before counselling, I spent fifteen years in education, business, and design, and I’ve navigated my own share of transitions, identity questions, and moments of starting over. That lived experience shapes how I sit with people.

Figuring out who you are, what you want, and where you’re going is your journey, but you don’t have to do it alone.

All identities genuinely and warmly welcome.

Hi, I’m Sarah — a relatable, relational therapist. Sometimes one big thing brings you to this wo... Read More